I’m sure you’ve noticed by now that my bentos tend to have the same few elements in them. Namely the ciliegine and grape tomato picks, cheddar stick, and baby carrots. I carry these over from bento to bento because they’re easy and quick to pack. I do have to start watching the dairy components because as much as I like cheese (oh boy, do I ever), it’s probably not all that healthy to eat so much of it in one sitting, especially since the ciliegine is made with whole milk. Not so good for you but oh so tasty!
In this bento: more capicola and Swiss on 100-calorie whole wheat flatbread; stick of Cheddar; baby carrots; mozz and grape tomatoes on little picks, a 1″ x 1″ square of homemade triple chocolate brownie with cocoa nibs; and seasoned spinach. The cholesterol count in this one is kind of high. 😦 No more Cheddar sticks!